The name of this website, “Inner Roots,” came to me as I was contemplating why I became a chiropractor. My experience of healing is deep and far from linear. It goes well beyond my biological roots to my inner self and the process of creating who I am and hope to become. This process continuously calls for a remembrance of my purpose and my place on this planet at this point in time.

I believe each of us has these “inner roots,” and examining these roots can lead us to deep within, to the causes of our conflicts and traumas, and to their potential. We are much like a plant whose roots have been damaged and rotted. Unable to take in nutrients and water from the soil, the plant becomes malnourished, distressed, and may even die” (1). But if watered, provided nourishment, and given enough sunlight, the plant can begin to thrive, renew its roots and grow strong.

What I am curious about is what I call generational roots:

• Where do an individual’s roots originate?
• What keeps us bound to our personal stories that may involve trauma and pain?
• How can we free ourselves from damaging experiences that disrupt our well-being and growth?
• What “nutrients” are needed, what toxins might be removed?
• What will foster our growth?